Magnesium; Are you showing signs of deficiency?
Magnesium is known as the relaxation mineral. A good portion of our Canadian population is deficient in magnesium, and I…
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Women's Wellness Blog
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Women's Wellness Blog Acupuncture, moxibustion and breech position during pregnancy
Having an ultrasound and finding out your baby is breech, may tricker some initial concern with the soon-to-be parents who…
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Women's Wellness Blog Intermittent Fasting can be a useful technique during Cold & Flu prevention this holiday season
Intermittent fasting is a big buzzword right now, and chances are you’ve heard about it somewhere from someone. Although currently…
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Women's Wellness Blog Getting your hormones checked – Mapping your cycle
When is a hormonal assessment indicated? Simply put, if something feels off about your cycle, or you’re having difficulty concieving.…