Women's Wellness Blog January 30, 2020

All I want clear skin

🌸 ‘All I want is clear skin. I’m 26, I went on the pill in my late teens specifically for my skin, it’s still not great. I thought I’d see you before my family doctor puts me on accutane. Give me what you’ve got’ To the women who can’t seem to shake off acne, despite being past their teen years and feeling frustrated – I…

Women's Wellness Blog December 6, 2019

How your thyroid might be hindering weight loss

The thyroid hormone interacts on a cellular level in the body, controlling the rate of metabolism – or how quickly we can break down substance into energy.  Understanding this, you can imagine that if metabolism is slowed down – in the case of an under active thyroid gland, or an autoimmune process such as Hashimoto’s thyroiditis – there will naturally be some difficulty losing that extra…